Sunday, January 30, 2011

Breakfast & Napping

Here is my new favorite breakfast!  I love it, it's so yummy and (relatively) good for you too.  Can't beat that, right?  First, I chop up what ever fruit I have on hand.  Today it was strawberries and apples.  I added blueberries too, although I didn't chop those.
Then, I plop on some Greek style yogurt (I think the protein in the yogurt keeps me fuller longer- win!)
And lastly, a pureed mango.  Yum, yum!
I think I like it because I'm a sweets fiend, and with all the fruit it's, well, sweet.

Today I'm gonna try a new angle on napping.  Supposedly babies naturally get sleepy every 90 minutes or so, that's just their sleep cycle.  So the idea is you put them down 90 minutes after each time they wake up and then your kid is well rested and even sleeps more soundly at night.  Double win.  Let the napping begin!

1 comment:

  1. Mmmm, I love Greek-style yogurt! My brother got me hooked on it last year, just in time for peach season. Yum, yum :)